There are many natural things that have been used as treatments from the olden days. But today, the latest technology is discovering that these are really a cure in themselves. The old people were not fools but were very wise people. They were right in choosing the best ingredients as a cure for their diseases. Instead of using artificial means, they relied mostly on nature for treating their disorders. The animals also have good instincts as humans, and sometimes they are better than humans.
Today, many people like to have a cup of coffee to keep them awake and to have positive energy. But do you know who discovered coffee? The folks say that Ethiopian goatherds were the discoverers of coffee as they noticed that their goats feel active and are excited after they eat beans of a certain plant. And so coffee was discovered. The refined form of coffee that we get packed today is basically extracted from brownish colored coffee beans.
Another big discovery was done by horses. It is famous that the sick horses were cured when they licked some specific stones. And later these horses became the discoverers of the second largest salt mine in the world. The rocks they licked were really salt rocks and due to the healing power of salt, these horses were cured. And now, till this day salt is used for curing many diseases, and respiratory disorders.
Salt room benefits
In the caves of Khewra salt mine, rooms have been made and treatments are provided for asthma patients. When light bulbs are fitted into pure salt bricks, the salt emits such rays that prove to be a cure for respiratory disorders and diseases like asthma. But you don’t need to go there and stay there for a few days to get the benefits of salt room. You can make a salt room at your home using Himalayan rock salt bricks. You just need to buy salt bricks and then make salt walls and place them in such an order as to make a salt room. This will give you the same benefits as a salt room situated on top of Khewra salt mine would. The human respiratory tract is cleaned up if one breathes for sometime in a salt room. Inhaling these particles may reduce mucus and inflammation in the lungs. Thus, it improves respiratory conditions such as allergies, asthma, sinus congestion and bronchitis.
Halotherapy salt room
Halo is a Greek word for salt. So, halotherapy is basically a treatment method that involves the use of salt. It can be done in many ways. The most basic component is a salt room. It can be a natural salt room or a human-built salt room, same benefits can be extracted both ways. The biggest thing which we consider in salt room benefits is that, this therapy has no side effects; it is a healthy kind of therapy. People believe that it proves to be beneficial for treating respiratory conditions such as chronic bronchitis, allergies, and asthma. In addition, it can also help to cure smoke-related symptoms such as shortness of breath, cough, and wheezing. Furthermore, it can be proven healthy in treating depression and anxiety. Skin conditions such as eczema, acne and psoriasis have also been cured for some people by using halotherapy. This therapy has both a dry method and wet methods. The wet method may be gargling salt water that is very common for curing mucus in coughing. Others are drinking salt water or bathing in salt water, etc. In the dry method, a machine chops the salt crystals into very tiny bits and then releases them into the air of the room. When inhaled, these particles are thought to absorb irritants and cleanse the breathing passages and also absorb bacteria and many impurities from the skin to clean the skin.
Salt, a very simple looking ingredient in most of the foods, is very beneficial in many other ways. Halotherapy and salt room are one of the most prominent uses of pure Himalayan pink salt. But the benefits of salt do not end here, they are never-ending.
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